In my practice of working with clients of all different types, invariably when questions have been posed for clarification or to penetrate the heart as a way of healing, he client will respond to the question posed with “I don’t know.”  Well, I ...

How often have we thought that someone or many someones have a certain perception of us that is most likely not accurate?  How much damage does that do to us and our sense of self?  The questions of where this comes from and how to counter-balance this ...

I have found in my role of therapist that one common area that is so pervasive in those seeking counseling is the lack of sleep that clients get on a nightly basis.  One would think that such basic needs, like sleep, one doesn’t deprive themselves of. ...

I have found many times in the scope of my practice – both in the school setting, as well as in the clinical setting that anger and frustration are used interchangeably.  I am quite fascinated to consider whether anger and frustration are the same, can ...