I have found in the course of my clinical mental health counseling practice work that somethings are so obvious, yet when we are in the moment, we cannot fathom any other perspective. Case in point – when doing marriage & couples therapy, one ...

Did you catch this article about marriage counseling?  If you’ve ever thought about couples counseling, read this article – http://www.huffingtonpost.com/laura-doyle/marriage-counseling_b_1933187.html. However, when you are done with that, ...

Quite often I am faced with the following question from one or both of my clients (separately or together) in a couples counseling circumstance.  “Why should I do anything for him/her, when I don’t see him/her doing anything for me?”  When ...

I have found in my role of therapist that one common area that is so pervasive in those seeking counseling is the lack of sleep that clients get on a nightly basis.  One would think that such basic needs, like sleep, one doesn’t deprive themselves of. ...

I have found many times in the scope of my practice – both in the school setting, as well as in the clinical setting that anger and frustration are used interchangeably.  I am quite fascinated to consider whether anger and frustration are the same, can ...