Occasionally, someone will come into my office and we begin our chit-chat about whatever has been going on his/her life since the last time we met.  And then, the client says “well, I shouldn’t feel that way,” or asks “Am I too sensitive?  Maybe ...

I have found in my role of therapist that one common area that is so pervasive in those seeking counseling is the lack of sleep that clients get on a nightly basis.  One would think that such basic needs, like sleep, one doesn’t deprive themselves of. ...

I have found many times in the scope of my practice – both in the school setting, as well as in the clinical setting that anger and frustration are used interchangeably.  I am quite fascinated to consider whether anger and frustration are the same, can ...